Health & Wellness Services

“Your beliefs become your thoughts.
Your thoughts become your words.
Your words become your actions.
Your actions become your habits.
Your habits become your values.
Your values become your destiny.”
~ Mahatma Ghandi

Occupational Therapy

Helping individuals achieve the things they want to do, need to do, and must do, through meaningful activities.

Bush Adventure Therapy

A diverse practice that combines the benefits of connecting outdoor adventures with the intent of achieving therapeutic outcomes for those involved.

Sleep Therapy

Helps you identify and replace thoughts and behaviours that cause or worsen sleep problems.

Nutrition Counselling & Education

Providing guidance to help individuals develop food practices consistent with the nutritional needs of their bodies.

Lifestyle Programs

A combination of strategies and environmental supports designed to facilitate health-related behaviours conducive to health and well-being.

Yoga & Meditation

A practice of yoga asanas and conscious breathing to create mental clarity, calmness, increase awareness, relieve stress and tension, and build physical strength.

Counselling

Meaningful activities that utilise an interpersonal relationship to enable people to develop self understanding and to make changes in their lives.

We love to improve the well-being of individuals within the context of a nature-based environment.

All sessions are based outdoors or on our property. Our programs initially address the fundamentals of self-awareness, nutrition, sleep, and physical activity before being specifically tailored for each client’s needs.

Our Mobile Therapy Services are also available for 1:1 assessment and intervention within the home, school, or workplace.

We are NDIS and Medicare registered. Private health rebates are also available.

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Welcome

Location

841 Inverramsay Road
Goomburra, Queensland 4362

Open Hours

Monday - Friday: 9am - 5pm
Closed Public Holidays